Jerry Roth 30:00 BikeErg
14,727m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.57 |
| Drag Factor | 111 |
September 20, 2023 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,727m | 2:02.2 | 192 | 959 | 71 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 72 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 72 |
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30:00