Jerry Roth 30:00 BikeErg
14,783m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.59 |
| Drag Factor | 111 |
September 20, 2023 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,783m | 2:01.7 | 194 | 967 | 71 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 71 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
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30:00