Jerry Roth 30:00 BikeErg
14,464m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
September 21, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,464m | 2:04.4 | 182 | 924 | 70 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 18:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 70 |
| 30:00.0 | 2,889m | 2:04.6 | 181 | 922 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00