Jerry Roth 30:00 BikeErg
14,648m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
September 21, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,648m | 2:02.8 | 189 | 949 | 71 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 70 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 18:00.0 | 2,937m | 2:02.5 | 190 | 954 | 71 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 71 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 72 |
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