Jerry Roth 30:00 BikeErg
14,636m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 2128 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
September 21, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,636m | 2:02.9 | 188 | 947 | 71 |
| 6:00.0 | 2,852m | 2:06.2 | 174 | 898 | 69 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 72 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
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30:00