Jerry Roth 30:00 BikeErg
14,659m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
September 22, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,659m | 2:02.7 | 189 | 950 | 71 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 70 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 18:00.0 | 2,914m | 2:03.5 | 186 | 938 | 71 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
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