Jerry Roth 30:00 BikeErg
14,593m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.5 |
| Drag Factor | 110 |
September 22, 2023 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,593m | 2:03.3 | 187 | 941 | 70 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 70 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 71 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 24:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
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30:00