Jerry Roth 30:00 BikeErg
14,529m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
September 22, 2023 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,529m | 2:03.8 | 184 | 933 | 70 |
| 6:00.0 | 2,873m | 2:05.3 | 178 | 912 | 70 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 70 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
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30:00