Jerry Roth 30:00 BikeErg
14,675m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.54 |
| Drag Factor | 110 |
September 22, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,675m | 2:02.6 | 190 | 952 | 71 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 72 |
| 18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
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30:00