Jerry Roth 30:00 BikeErg

15,120

Meters

30:00.0

Time

1:59.0

Pace

505

Calories

Average Watts207
Calories Per Hour1013
RPM73
Revolution Count2200
Power/kg2.77
Drag Factor110

September 23, 2023 05:53:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,120 1:59.0 207 1013 73
6:00.0 2,941 2:02.4 191 956 71
12:00.0 3,054 1:57.8 214 1035 74
18:00.0 3,035 1:58.6 210 1021 74
24:00.0 3,048 1:58.1 212 1031 74
30:00.0 3,042 1:58.3 211 1026 74

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.