Jerry Roth 30:00 BikeErg
15,120m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
RPM | 73 |
Revolution Count | 2200 |
Power/kg | 2.77 |
Drag Factor | 110 |
September 23, 2023 05:53:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,120m | 1:59.0 | 207 | 1013 | 73 |
6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 74 |
18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 74 |
24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 74 |
30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 74 |
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Workout Graph
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30:00