Jerry Roth 30:00 BikeErg

15,120m

Meters

30:00.0

Time

1:59.0

Pace

505

Calories

Average Watts207
Calories Per Hour1013
RPM73
Revolution Count2200
Power/kg2.77
Drag Factor110

September 23, 2023 05:53:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,120m 1:59.0 207 1013 73
6:00.0 2,941m 2:02.4 191 956 71
12:00.0 3,054m 1:57.8 214 1035 74
18:00.0 3,035m 1:58.6 210 1021 74
24:00.0 3,048m 1:58.1 212 1031 74
30:00.0 3,042m 1:58.3 211 1026 74

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Workout Graph

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