Jerry Roth 30:00 BikeErg
14,839m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 2.62 |
| Drag Factor | 110 |
September 23, 2023 06:45:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,839m | 2:01.3 | 196 | 974 | 72 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 73 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
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30:00