Jerry Roth 30:00 BikeErg
14,567m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
September 23, 2023 07:29:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,567m | 2:03.5 | 186 | 938 | 70 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 18:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 71 |
| 30:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
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30:00