Jerry Roth 30:00 BikeErg
14,787m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.59 |
| Drag Factor | 110 |
September 23, 2023 08:57:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,787m | 2:01.7 | 194 | 967 | 71 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
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30:00