Jerry Roth 30:00 BikeErg
14,665m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.53 |
| Drag Factor | 110 |
September 23, 2023 09:45:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,665m | 2:02.7 | 189 | 951 | 71 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 70 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 71 |
| 18:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 72 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
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30:00