Jerry Roth 30:00 BikeErg
14,864m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.63 |
| Drag Factor | 110 |
September 24, 2023 06:16:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,864m | 2:01.0 | 197 | 978 | 72 |
| 6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 71 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 72 |
| 18:00.0 | 2,977m | 2:00.9 | 198 | 981 | 72 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 72 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 73 |
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30:00