Jerry Roth 30:00 BikeErg

14,977m

Meters

30:00.0

Time

2:00.1

Pace

494

Calories

Average Watts202
Calories Per Hour993
RPM72
Revolution Count2183
Power/kg2.7
Drag Factor110

September 24, 2023 07:43:38

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,977m 2:00.1 202 993 72
6:00.0 2,945m 2:02.2 192 959 71
12:00.0 2,995m 2:00.2 202 993 73
18:00.0 2,991m 2:00.3 201 990 73
24:00.0 3,004m 1:59.8 203 999 73
30:00.0 3,042m 1:58.3 211 1026 74

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Workout Graph

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