Jerry Roth 30:00 BikeErg
14,776m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 2.59 |
| Drag Factor | 110 |
September 24, 2023 08:26:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,776m | 2:01.8 | 194 | 966 | 71 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 71 |
| 18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 73 |
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30:00