Jerry Roth 30:00 BikeErg
15,130m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 2.78 |
| Drag Factor | 106 |
September 25, 2023 05:13:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,130m | 1:58.9 | 208 | 1015 | 73 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 71 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 75 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 75 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
| 30:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 74 |
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30:00