Jerry Roth 30:00 BikeErg
14,689m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
September 25, 2023 05:58:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,689m | 2:02.5 | 190 | 954 | 72 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
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30:00