Jerry Roth 30:00 BikeErg
14,580m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.49 |
| Drag Factor | 105 |
September 25, 2023 08:01:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,580m | 2:03.4 | 186 | 940 | 71 |
| 6:00.0 | 2,900m | 2:04.1 | 183 | 929 | 71 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 71 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 73 |
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30:00