Jerry Roth 30:00 BikeErg
14,628m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 72 |
| Revolution Count | 2160 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
September 25, 2023 09:04:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,628m | 2:03.0 | 188 | 946 | 72 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 24:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
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30:00