Jerry Roth 30:00 BikeErg
15,095m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.75 |
| Drag Factor | 106 |
September 26, 2023 05:26:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 74 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 73 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 75 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 74 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00