Jerry Roth 30:00 BikeErg
14,826m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 2.62 |
| Drag Factor | 106 |
September 26, 2023 06:03:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 72 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 73 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 73 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
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30:00