Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.61 |
| Drag Factor | 106 |
September 26, 2023 09:16:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 72 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 18:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 73 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
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30:00