Jerry Roth 30:00 BikeErg
14,884m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.65 |
| Drag Factor | 106 |
September 27, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,884m | 2:00.9 | 198 | 981 | 73 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 73 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 74 |
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