Jerry Roth 30:00 BikeErg
14,598m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
September 27, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,598m | 2:03.3 | 187 | 942 | 71 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
| 18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
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