Jerry Roth 30:00 BikeErg
14,530m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.46 |
| Drag Factor | 106 |
September 27, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,530m | 2:03.8 | 184 | 933 | 71 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 71 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
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