Jerry Roth 30:00 BikeErg
14,309m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.35 |
| Drag Factor | 106 |
September 27, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,309m | 2:05.7 | 176 | 905 | 70 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 70 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 70 |
| 18:00.0 | 2,859m | 2:05.9 | 175 | 903 | 70 |
| 24:00.0 | 2,866m | 2:05.6 | 177 | 907 | 70 |
| 30:00.0 | 2,877m | 2:05.1 | 179 | 914 | 71 |
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