Jerry Roth 30:00 BikeErg

14,646m

Meters

30:00.0

Time

2:02.9

Pace

472

Calories

Average Watts189
Calories Per Hour948
RPM72
Revolution Count2165
Power/kg2.53
Drag Factor105

September 28, 2023 05:24:32

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,646m 2:02.9 189 948 72
6:00.0 2,867m 2:05.5 177 908 70
12:00.0 2,958m 2:01.7 194 968 73
18:00.0 2,961m 2:01.5 195 970 73
24:00.0 2,935m 2:02.6 190 952 72
30:00.0 2,926m 2:03.0 188 946 72

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Workout Graph

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