Jerry Roth 30:00 BikeErg
14,329m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.37 |
| Drag Factor | 105 |
September 28, 2023 06:08:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,329m | 2:05.6 | 177 | 907 | 70 |
| 6:00.0 | 2,834m | 2:07.0 | 171 | 887 | 70 |
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 71 |
| 18:00.0 | 2,876m | 2:05.1 | 178 | 914 | 71 |
| 24:00.0 | 2,866m | 2:05.6 | 177 | 907 | 71 |
| 30:00.0 | 2,877m | 2:05.1 | 179 | 914 | 71 |
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30:00