Jerry Roth 30:00 BikeErg
14,156m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.27 |
| Drag Factor | 105 |
September 28, 2023 06:50:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,156m | 2:07.1 | 170 | 885 | 69 |
| 6:00.0 | 2,792m | 2:08.9 | 163 | 861 | 69 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 70 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 70 |
| 24:00.0 | 2,837m | 2:06.8 | 171 | 889 | 70 |
| 30:00.0 | 2,848m | 2:06.4 | 173 | 896 | 70 |
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30:00