Jerry Roth 30:00 BikeErg
14,187m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.29 |
| Drag Factor | 105 |
September 28, 2023 07:36:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,187m | 2:06.8 | 171 | 889 | 69 |
| 6:00.0 | 2,808m | 2:08.2 | 166 | 871 | 69 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 70 |
| 18:00.0 | 2,835m | 2:06.9 | 171 | 888 | 70 |
| 24:00.0 | 2,841m | 2:06.7 | 172 | 892 | 70 |
| 30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
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Workout Graph
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30:00