Jerry Roth 30:00 BikeErg
14,314m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.35 |
| Drag Factor | 105 |
September 28, 2023 08:16:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,314m | 2:05.7 | 176 | 905 | 70 |
| 6:00.0 | 2,828m | 2:07.2 | 170 | 883 | 70 |
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 71 |
| 18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 71 |
| 30:00.0 | 2,850m | 2:06.3 | 174 | 897 | 70 |
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30:00