Jerry Roth 30:00 BikeErg
14,960m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.69 |
| Drag Factor | 105 |
September 29, 2023 05:07:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,960m | 2:00.3 | 201 | 991 | 73 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 74 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 74 |
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30:00