Jerry Roth 30:00 BikeErg
14,533m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.46 |
| Drag Factor | 105 |
September 29, 2023 05:54:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,533m | 2:03.8 | 184 | 933 | 71 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 72 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 24:00.0 | 2,874m | 2:05.2 | 178 | 912 | 71 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
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30:00