Jerry Roth 30:00 BikeErg
14,436m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
RPM | 71 |
Revolution Count | 2133 |
Power/kg | 2.42 |
Drag Factor | 105 |
September 29, 2023 06:41:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,436m | 2:04.6 | 181 | 921 | 71 |
6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 70 |
12:00.0 | 2,876m | 2:05.1 | 178 | 914 | 71 |
18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
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Workout Graph
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30:00