Jerry Roth 30:00 BikeErg

14,436m

Meters

30:00.0

Time

2:04.6

Pace

459

Calories

Average Watts181
Calories Per Hour921
RPM71
Revolution Count2133
Power/kg2.42
Drag Factor105

September 29, 2023 06:41:30

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,436m 2:04.6 181 921 71
6:00.0 2,842m 2:06.6 172 892 70
12:00.0 2,876m 2:05.1 178 914 71
18:00.0 2,891m 2:04.5 181 923 71
24:00.0 2,904m 2:03.9 184 932 72
30:00.0 2,923m 2:03.1 187 944 72

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Workout Graph

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