Jerry Roth 30:00 BikeErg
14,674m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
September 29, 2023 08:00:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,674m | 2:02.6 | 190 | 952 | 72 |
| 6:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
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Workout Graph
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30:00