Jerry Roth 30:00 BikeErg
14,900m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.66 |
| Drag Factor | 106 |
September 30, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,900m | 2:00.8 | 199 | 983 | 73 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 74 |
| 18:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 74 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 73 |
| 30:00.0 | 2,979m | 2:00.8 | 198 | 982 | 73 |
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30:00