Jerry Roth 30:00 BikeErg
14,700m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.55 |
| Drag Factor | 106 |
September 30, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,700m | 2:02.4 | 191 | 956 | 72 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 72 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 73 |
| 18:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00