Jerry Roth 30:00 BikeErg
14,671m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.54 |
| Drag Factor | 106 |
September 30, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,671m | 2:02.6 | 190 | 952 | 72 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 72 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 74 |
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