Jerry Roth 30:00 BikeErg
14,545m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.47 |
| Drag Factor | 105 |
September 30, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,545m | 2:03.7 | 185 | 935 | 71 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
| 18:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 24:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 |
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