Jerry Roth 30:00 BikeErg
15,135m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.78 |
| Drag Factor | 106 |
October 02, 2023 05:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135m | 1:58.9 | 208 | 1016 | 74 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 75 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 75 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 75 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 |
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30:00