Jerry Roth 30:00 BikeErg
14,693
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.54 |
| Drag Factor | 106 |
October 02, 2023 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,693 | 2:02.5 | 190 | 948 | 474 | 72 |
| 6:00.0 | 2,900 | 2:04.1 | 183 | 920 | 92 | 71 |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 72 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 960 | 96 | 72 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 73 |
| 30:00.0 | 2,940 | 2:02.4 | 191 | 950 | 95 | 73 |
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30:00