Jerry Roth 30:00 BikeErg
14,437m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.42 |
| Drag Factor | 105 |
October 02, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,437m | 2:04.6 | 181 | 921 | 71 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 18:00.0 | 2,872m | 2:05.3 | 178 | 911 | 71 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 71 |
| 30:00.0 | 2,900m | 2:04.1 | 183 | 929 | 71 |
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Workout Graph
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30:00