Jerry Roth 30:00 BikeErg
15,077m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.75 |
| Drag Factor | 106 |
October 03, 2023 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,077m | 1:59.3 | 206 | 1007 | 74 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
| 18:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 75 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 74 |
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30:00