Jerry Roth 30:00 BikeErg
14,463m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.43 |
| Drag Factor | 105 |
October 03, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,463m | 2:04.4 | 182 | 924 | 71 |
| 6:00.0 | 2,852m | 2:06.2 | 174 | 898 | 70 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 18:00.0 | 2,894m | 2:04.3 | 182 | 925 | 71 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 71 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
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Workout Graph
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30:00