Jerry Roth 30:00 BikeErg
14,806m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 2.61 |
| Drag Factor | 105 |
October 03, 2023 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,806m | 2:01.5 | 195 | 970 | 72 |
| 6:00.0 | 2,900m | 2:04.1 | 183 | 929 | 71 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 73 |
| 18:00.0 | 2,979m | 2:00.8 | 198 | 982 | 73 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 73 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
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30:00