Jerry Roth 30:00 BikeErg
14,907m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.66 |
| Drag Factor | 106 |
October 04, 2023 05:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,907m | 2:00.7 | 199 | 984 | 73 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 74 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 74 |
| 24:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 73 |
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