Jerry Roth 30:00 BikeErg
14,699m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 2.55 |
| Drag Factor | 106 |
October 04, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,699m | 2:02.4 | 191 | 955 | 72 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 73 |
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30:00