Jerry Roth 30:00 BikeErg
14,636m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
October 04, 2023 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,636m | 2:02.9 | 188 | 947 | 72 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 73 |
| 30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
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30:00